by Annabel | Jan 21, 2021 | HEALTH
Quite simply YES, but what does this actually mean and how do you know if you are in the middle of it? Firstly it’s important to understand that addiction is a spectrum that we are all on and we all have different ways that we, the majority of the time subconsciously,...
by Annabel | Dec 16, 2020 | HEALTH
People often find that tensions in their couple or family relationships can really come to a head during and after the Christmas holidays. With 2020 being quite the year to remember, and now with rules for how we can spend the holiday season, tensions may be higher...
by Annabel | Nov 12, 2020 | HEALTH, PH7 Centre, PH7 Life
Looking for Support in Lockdown? 2020 has been an extraordinary year and as we enter this second period of lockdown it is understandable that people may be feeling new levels of distress, worry and anxiety. Please know that you are not alone and help is available. ...
by Paul Howarth | Oct 14, 2020 | HEALTH
What is counselling process? When someone undergoes counselling, they form a therapeutic relationship with the person providing the service. This relationship is informed by many things—the events, characteristics and conditions that come about during the counselling,...
by Paul Howarth | Sep 17, 2020 | HEALTH
The term ‘gaslighting’ derives from the 1944 movie Gaslight. It’s behaviour by one person aimed at distorting another individual’s view of their reality or sanity. This article explores signs and the causes of this type of behaviour. We’ll also provide you with...
by Paul Howarth | Jul 16, 2020 | HEALTH, Latest News, PH7 The Journey
Over at PH7 we have had a highly inspiring afternoon taking part in the Forward Ladies ‘Leadership Online Summit’. Rebecca Jane, who heads up our mental health charity PH7 LIFE and most of you will know from her relationship management in PH7 Health gives us...
Recent Comments