Living with the fear of change

Living with the fear of change

It was a couple of years ago that it finally dawned on me, I REALLY, REALLY HATE, change! With a passion. I do not know where I was, and I do not know exactly when it happened, but I addressed it and ever since then, my fear of change has got that little bit better....
Blue Monday; does it have a place at your work?

Blue Monday; does it have a place at your work?

  Blue Monday is the name given to the third Monday in January, supposedly the most depressing day of the year. People are often struggling with low motivation levels and dealing with post-Christmas credit card bills, whilst struggling to return to the...
Narcissistic Depression

Narcissistic Depression

 Words by Paul Howarth, Director, PH7 Group From my experience of working with and personally experiencing depression, I have come to understand that there are different sources that depression can come from. One central feature for me with all types of depression is...