Karen Aldridge

Karen Aldridge

Karen Aldridge


I am a highly qualified and very experienced counsellor and therapist, with over 20 years of
experience,working in the field of personal therapeutic support.
I can offer work, from my home town of Longridge, between Preston and Clitheroe
Over the years I have worked in various settings , with Adults, Children and young people.
No problem you may be facing is either too large or indeed too trivial to bring to a session.My
aim is first and foremost to assist you towards an outcome that best suits you.
I have a background and interest in many different areas of support, some of which include
Trauma, loss, Anxiety and Depression..

 I am a registered member of The British Association of Counselling and Psychotherapy (BACP)
Making the decision to see a counsellor, can feel daunting, – My aim is to ease that process, by
offering you a safe, and confidential space, with the time and space to listen in such a way that
you feel truly heard. And to allow you to explore whatever is troubling or of concern to you.
We may often hold back from sharing our thoughts and feelings with friends and family, for fear
of burdening them often ignoring our need, in favour of theirs. With me you are free to share
whatever you need, without fear of judgement or criticism, to speak, and be heard fully and
I have a wide base of training to be able to ensure that I provide an experience that best meets
your needs.
As well as holding an advanced certificate in counselling and group work, I am also a Master
practitioner of Neuro Linguistic Programming (NLP) an advanced certificate in Integral Eye
Movement Therapy (IEMT) and have trained in Integral hypnotherapy.
IEMT, is a simple yet effective technique that assists our brain to process past events so that
they no longer impact on our present lives, with distressing symptoms such as flash backs.
Underpinning all of my work ,is my own practice of Mindfulness, which I am happy to explore
and teach to others.
If you wish to see me, once we have an appointment time agreed, details of where to find me in
Longridge will be given to you.


£50.00 per one hour session
£40.00 concessions



    Book an appointment with Karen

    To book an appointment with Karen please call our office – 01282 479 929, or email info@ph7wellbeing.co.uk or complete the form below.

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