stronger foundations



Working together to build stronger companies from staff being valued and healthy.

The Four E’s

Happier workforces produce more. People feel at their happiest when they are relaxed, have inner peace and feel valued.



Train staff to be advocates for health and wellbeing.



Holding group sessions and building an internal sense of community and culture



Offering flexible working hours and space for break out rooms.



Staff wellbeing days, organised group walks, yoga classes and activity days.


What We Do

Staff Discussions & Quarterly Workshops


Our first meeting is usually a 1.5 hour talk with management and staff. This brainstorming session is important to understand what’s working and what isn’t within your business. We will leave you with a clear intent and direction for the future. Our quarterly workshops from then on focus on topics that most benefit staff. We cover topics such as depression, stress, coping with loss, nutrition and more.

2-Day Mental Health Training


Our course gives those trained the ability to recognise and then confidently offer support to anyone struggling. We recommend training 1 in every 10 staff. For 1 in 20+ staff we also offer a Level 2 Counselling Skills qualification.

Support When Needed


A partnership with PH7 Health means you have access to 24 hour support. We are a point of contact for staff and available via telephone, skype and appointments at the centre. We have a variety of services available to your staff including free peer support groups, our groundbreaking 4-week course and bi-weekly informative newsletters with opportunities to assess the ongoing mental wellbeing of staff.

Bespoke Extras and Benefits


Alongside our main services we offer bespoke benefits including PMI, Group Life Insurance, Auto Enrolment & Pension Advice, Activity Days and Equine Group Coaching Sessions.


60 Bank Parade
Burnley BB11 1TS

Contact Us