HEALTH Blog & Resources
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Stress Awareness Month – April 2021
New research from the Mental Health Foundation states that 74% of UK adults in the past year have...
A Wounded Leader
A Wounded Leader By Paul Howarth 'I haven't got enough energy to get up and take another shot' ...
EVERYONE is struggling
EVERYONE Is struggling By Rebecca Jane This time last year, along with my PH7 pals, I was...
Mental Fitness
We are having a mental health revolution in the UK. We are becoming more aware of the effects of...
Can work become an addiction?
Quite simply YES, but what does this actually mean and how do you know if you are in the middle of...
Relationships at Christmas
People often find that tensions in their couple or family relationships can really come to a head...
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