PH7 Wellbeing Centre
The PH7 Wellbeing Centre offers different forms of therapy. Offering a space for people to connect with themselves and others, to make personal changes in life and to create balance in their overall wellbeing. We achieve this by providing a wide range of therapies including individual counselling and psychotherapy; holistic therapies; and nutritional expertise. We are also dedicated to providing training courses.
Here, at the centre, we acknowledge the stresses of modern day life and the difficulties we all can face. We provide opportunities for people to understand their mind, body and soul, with the intention of lifting the level of their general wellbeing and make personal changes that last.
Sometimes life just feels too much and you may struggle with depression, anxiety or addiction. You may feel stuck at a point in life with work, stress or relationship issues. Alternatively, you may feel on top of your game and wish to keep your energy sustained.
With fully qualified and experienced practitioners, the centre’s aim is to lift the level of care and support throughout Lancashire by helping people make a difference in their lives and raise awareness for future generations.
Psychotherapy & Counselling
Our lives are shaped with the events that occur and the decisions we make. We can feel lost, lonely, and angry. We can also feel out of touch with ourselves and our loved ones around us. We face many problems that may stem back to events from birth or our recent past, and these can continue to have a negative impact on our lives. Having an opportunity to explore and understand these issues further, will help in being able to overcome and resolve them.
The NHS faces many problems in trying to support these needs and waiting times can vary from 3-9 months. Our therapists are qualified, experienced and either members of, registered or are accredited by bodies such as BACP and UKCP. We pledge to hold an initial assessment with you within 5 working days of enquiry and to continue your treatment thereafter.
Rather than just addressing an immediate symptom, our holistic therapist’s will look for the underlying cause by considering current physical, mental, emotional, social and spiritual states of health and wellbeing. We will then work to restore the body’s natural balance, leading to a more sustained and rewarding quality of life.
Yoga & Health
Our health related professionals include Personal Trainers and accredited Nutritionists and through working with aches and pains or tailored diet advice work with individuals and companies to access a greater level of Wellbeing by taking greater care of the body both inside and out.
Our charity work has begun with the information being launched on social media and plans in motion to create innovative schemes. Blending all forms of therapy, our aim is to work with specific areas of greater need, such as children’s mental health and addiction prevention. We are talking about our work on Ribble FM as part of their “Alright Mate?” Campaign.
We plan to run a volunteer service to help others gain work and life experience, as well as ‘get back to work’ schemes. We aim to reach into the heart of the community.
At the PH7 Wellbeing Centre, we regularly host and organise our own events. From wellness classes to inspirational talks and training classes, the centre is a hub for all things wellbeing.
Upcoming PH7 Events:
- 7th July – 7 before 7 Challenge
- 4th August – Charity Skydive
- 12th August – Family Fun Day at Queens Park
- Every Tuesday at 5pm – Talk & Walk
To see the other workshops, events and talks we are hosting at the centre please click here.